Today is tight so far. I am sipping a cup of tea and it is slow going. It is funny how a few short weeks ago after my fill this made me happy and now it kind of freaks me out. I am going to stay on self-imposed liquids today to let my poor band have a break. The scale is back down under 170 but I am still tight.
Update-Off to work following my cup of tea and 1/2 a greek yogurt.
another cup of tea with no milk at work
Evening update-liquids are hard to stick to. I had 1/2 soup at lunch (I didn't like it), and a Greek yogurt.
Midday snack -2 short bread cookies
Dinner-1 oz cheddar cheese
Evening 2 short break cookies (I need to get the cookies out of the house)
getting ready to have a decaf-cup of tea this evening.
Living with a lapband after seeing goal is just as much work as getting there. This blog chronicles my journey to qualify for band surgery, my work to goal weight and now living with the band long term. Weight will always be an issue but there is a whole lot of living to be done.
1 comment:
Hope that it loosens a bit for you soon.
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