I had a tight yesterday and had an awesome eating day (I love a good tight day). I served up this tight day with a 3.5 mile walk with David. Wahoooooooo....The scale responded in kind showing me a long time low of 176.6 . There is nothing like a little dip on scale to motivate a girl.
Happy Wednesday.
xxxooo
3 comments:
Awesome! Go Tina. :)
Safer than Surgery
Everyone is looking for fast and effective weight loss. I found this link while searching on line RocaLabs.com. It says it will give you a natural gastric bypass result without the surgery? Anybody has info on this?
Congrats on your progress, and weight loss. One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.
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