This fill is awesome! I am still amazed at how my restriction had slipped and I was not fully aware of it. I am (touch wood) now in a great restriction place. I still eat my 1/2 cup, I still can eat almost anything but...it sticks with me. Today's food:
11:30 am
1/2 c combined tuna, light mayo, pickles, shredded cheese.
2 sesame mini snaps
noon
Tall no whip non-fat peppermint mocha
5:30-1/2 banana
6:30-one homemade chocolate chip cookie with walnuts.
7:00-1/2 cup chicken and rice casserole with lots of mushrooms, carrots and peas.
No desire for between meal snacking, no desire this evening to eat.
wooooooooooooohooooo---I feel some losing coming on.
4 comments:
So happy for you. I want to be there too!
Wonderful news! How is the water going down? I think my sisters doc was right - I haven't had an 'episode' since I started drinking pure water.
congrats on the restriction! That is great news! Can't wait to see the loss that is sure to be coming! <3
That's awesome! I can't wait to hear how this affects the scale!
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