Day two and the fill is still darned near perfect. The scale popped back down to 189 and I am crossing my fingers for new ground tomorrow.
As I am not very hungry and it takes a while for my food to go though my liquid consumption is way down. I am trying to drink more water and still manage a diet coke in the morning (bad but its my caffeine!!) The Diet Coke is now my breakfast because it takes me two hours or so to drink about 2/3 of the pop. I am then bored with it and dump the rest down the drain.
For the rest of the day I try to drink a big glass of water before I eat any food but since I'm not hungry I do not really get that much in. I had a big glass before I ate my dinner and I will have another right before I go to bed.
I am not having trouble physically getting the liquid down it is more a lack of desire to do so. Once i stand at the sink with my water It is easy enough to swallow it down. It is getting into the kitchen that is failing me :)
All in all I will keep working on the water (as always) and enjoy the restriction!!
Tina
Living with a lapband after seeing goal is just as much work as getting there. This blog chronicles my journey to qualify for band surgery, my work to goal weight and now living with the band long term. Weight will always be an issue but there is a whole lot of living to be done.
2 comments:
Wow...how amazing that your DR thinks you are at a good weight now. You have done so well. I would love to see your stats when you can and I am sure you can get to your goal weight....
I hear you on the water consumption: I'm having the same drama. Fantastic news that you lost some more weight .. yayyy.
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