Today was lovely! Springy in fact. I also miraculously had my hungries go a little quieter. I do not know if it was in my head or hormones or just what I ate but we seemed to be a family in the groove this morning.
I had some victory over the acid reflux last night...surprise..I did not eat!! :) Tonight I came home and had a cup of greek yogurt with honey and then 1/2 a bottle of water with special K protein mix in it. At 10pm I had a cup of tea with milk and honey. I can feel one empty stoma and I like it!! :)
Fingers crossed I gain a second night of pain free sleeping.
To wrap this whole thing up..I saw this really cool video about the place I live..Portland Oregon. It really makes the place look good. The book store scenes are of the store where David and I did a little shopping on our Valentine's day dates.
Happy Spring!!!
xxxooo
Living with a lapband after seeing goal is just as much work as getting there. This blog chronicles my journey to qualify for band surgery, my work to goal weight and now living with the band long term. Weight will always be an issue but there is a whole lot of living to be done.
4 comments:
Glad you slept well. Hope tonight is just as successful!
Yay for a restful night! :) The milk really does help, hoping tonight is just as good!
We have a little sunshine at the moment... crosses fingers that it stays at least a day!
Hope the reflux stays away!
Have you seen the new IFC show Portlandia?
I'm glad you're doing so well! I loved the video. Oregon is an incredible place, except for all the rain.
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