For some reason my resolve has returned. Like any good alcoholic (or in this case-Starbucks-a-holic) I am kicking my morning ridiculously huge frapp.
I woke up. I did a kitchen clean. I made an orange juice and protein powder with a splash of milk and a hit of iced tea (a girls gotta have some caffeine). It was actually quite tasty despite the blow out experience I had with my blender.
at 11:30 I had the hungries and went back upstairs (working for my lunch don't you know) and had and ounce of cheddar and an apricot.
So the dilemma is..do I get to have an afternoon coffee or not? I will let you know how I hold out.
My weight is sitting at 179. 180 has become quite stable and unacceptable. I know that I have gotten stealth about getting calories in. I am pretty sure a fill will not solve my problems. It is up to me now.
xxxooo
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