Thursday, June 21, 2012

I Did it!!


 orange juice protein smoothie: 1 scoop muscle milk vanilla, 1/2 cup OJ.  1/2 milk, 1 cup ice
1 oz cheese
1 apricot


1/2 C orzo salad with feta and some cress-like green leaves that were yummy.
3 pretzel sticks with dark chocolate


1/2c more of that yummy greek orzo salad.
Chocolate PB protein smoothie: 1 cup milk, 1 scoop muscle milk vanilla, 1 cup ice, 1 t chocolate powder from Starbucks, 1 t PB powdery stuff.

1/2 c ice cream.

So  I was kind of hungry today.  I did not make every positive choice that I probably should have BUT-I did not darken Starbucks doors today despite walking right across the street from it twice and wanting to in the afternoon in the WORST way.

One day..I call it victory.  We shall see how the scale treats me in the morning.


1 comment:

Vanessa said...

Awesome! One day at a time!