I have paid particular attention to chewing over the past few days and my sticking episodes have improved plus I was able to eat enough that I was full for the rest of the evening. Best of all my yo yo seems to have broken and I am down the 4 yoyo pounds plus 3 more. I am 4 pounds from my all time low....
This has spurred me to be really good today so that I can finish the 4 pounds off and move into new weight loss territory.
Living with a lapband after seeing goal is just as much work as getting there. This blog chronicles my journey to qualify for band surgery, my work to goal weight and now living with the band long term. Weight will always be an issue but there is a whole lot of living to be done.
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