I have now had this fill for a week. It is definitely working. My hunger is gone. I am back to my old days of a really small meals and it leaves my stomach very slowly (at times almost too slowly really). A couple of days I even went all day without a meal (just wasn't hungry).
Now to the $@%$#@# scale. Thankfully today the darn thing had dead batteries because I am about ready to chuck the thing out. I have not lost a single pound. Not even a partial pound. I used to have such a healthy relationship with my scale (ok sort of healthy anyway). Now the thing has become the bane of my existence.
The up side: Small meals, no hunger, No evening munchy breakdowns where I dive into ice cream or some other equally hideously bad for me foods. In fact any eating after 6pm or so causes me to have some pretty horrible night-time acid reflux. When I do not attend to this I pay the price.
I made the mistake twice-I will not do so again.
I am by no means giving up but...disappointed at this point.
xxxooo
3 comments:
hang in there...wait it out, stay the course and you will win.
I could never imagine you giving up. Keep up the fight. It is worth it.
Fight the good fight. Perhaps when the new batteries go in the scale you'll have a very pleasant surprise.
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