Today-More food down the hatch. My precious frapp: (I had a free one and a girl can't pass up free can she?). Shared an egg sandwhich with Grace (yes a splart of mayo). I had the egg late so I wasn't hungry at lunch. At 3:30 I had another Frapp. and an oatmeal cookie (The Starbucks baked good suck now by the way..Bleh). and then...way until 10pm I had a tiny tiny plate of nachos (8 chips, 1oz cheddar and one splart of sour cream). Not a great day food-wise but there is more.......
Last night David made me go play Ingress (forever after this call the stupid game as we do around the house). We did this get a group of people together to mark portals (landmarks) in our team colors and make them all at a high level. Anyway..the point is. This involved bucket loads of walking. MIles and miles of walking.
The scale this morning in payment for my good behavior was...down to 179.0 I have been rolling as high as 184 and dipping to just above 180 for about a year now. This 179.0 is grand. I like this new tighter band and my better behaved self. Fingers crossed I can keep it up!! I want to see 170 again.