Ok..yesterday was sublime. Pills and coffee for breakfast. a one egg omlet for lunch with a sprinkling of cheese. Dinner was a 2 inch ground chicken and beef meatball with quinoa and egg mixed in to hold the meat together. There was also some grated zucchini in there. I had a small pile of salad, 3 cooked carrot slices and a piece of broccoli. While I cooked dinner I ate a few raw carrot slices. I made a home made balsamic vinaigrette dressing to go on the salad and had a 2 inch round of crispy bread with cheese sprinkled on top. I had my whole family over (11) so bought a cheesecake at Costco and I did have a slice of that for dessert.
Although I wanted to have a glass badly I skipped the predinner wine (just not worth risking a repeat of last night) but I have my lovely screwtop Fantasia wine sitting in the fridge for later (much later) today if I fancy some.
The best part is that with this little unfill I am sitting two pounds lower than I was when it was tight. Imagine that..you can actually get a tiny unfill and drop a couple of pounds. I will still have to be vigilant and make the right food choices but today...this new unfill level is good. not too tight, not too loose..but JUST RIGHT :)
xxxooo
Living with a lapband after seeing goal is just as much work as getting there. This blog chronicles my journey to qualify for band surgery, my work to goal weight and now living with the band long term. Weight will always be an issue but there is a whole lot of living to be done.
3 comments:
Ahh, I love when it's just right. Sounds like you had a great day eating-wise. :)
Glad to hear it :o) and you food is sounding pretty tasty!
So glad!
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