Funnily enough I am on a losing streak again. Even funnier is I am not trying really. This band has decided to tighten up on its own and I have been experiencing greater restriction than normal..actually...unpredictable restriction.
I figured something out. When one has predictable restriction you learn really quickly how to work around it. Sneak in calories and optimize meals.
My typical, honest but not something to take pride in eating day:
breakfast: venti peppermint mocha frapp with whipped cream
Lunch: cheese and some bread/cracker/chip vehicle.
2:00pm-grande peppermint mocha frapp with whipped cream
Dinner: some small (1/2 cup) of food. I usually share with Grace, David or have a cup of soup.
Late at night: alcoholic beverage (lately pimms with lemon aide or dessert)
Now is this good? no..is this normal sadly yes.
Sometimes the above, sometimes switch the drink to a grande at breakfast.
have an egg for lunch stay full until 2pm have a grande drink sneak a careful dinner down (a couple of bites or 1/4 soup). then full until bed with maybe a little snack.
the unpredictable nature of the band right now means that I am scared to overdue it and waste food or drink. Thus I eat and drink less across the board.
Of course what should I do? skip the darned drinking and swap it for water of course. Do I? well not so much.
I am facing blood tests in the next couple of weeks. Blood tests do not lie..I am pretty sure they will find out if the above food is not enough of the good stuff and too much liquid junk in my trunk.
Now..exercise? I have not been doing anything formal but we are still playing 'the game' of two posts back. We walk around our neighborhood and I have a friend who tries to do 10,000 steps a day. I often walk with her int he evenings and thus by proxy get in 10,000 or so steps too.
The store is still there and going well. The work load is huge and I am taking on a partner (fingers crossed it all works out). The community college gig is still going well although I have taken summer off. The department chair likes me and let me pick my class next term, days and times..I love him and if ever offered a full time gig..will jump. Hence getting my partner on board so I can juggle both.
We have been doing a bit of adventures out and about. Yesterday we went to the county fair and today a renaissance fair. Both were good fun. I even bought a bodice as I am planning a little costume for future participation and have been assured that I can wear it braless and it will look great. Oh I will show you photos if it works at all. wahoo..I was inspired to slip off my bra and give it a try :) It is way more comfortable than I thought it would be!! and..voila even my saggy old girls are peeping north!!