tag:blogger.com,1999:blog-1766613753047552174.post6304506362432066833..comments2023-10-30T03:28:34.275-07:00Comments on Losing It!: Two-Day BenderUnknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1766613753047552174.post-76584937029136078902010-04-22T15:38:26.094-07:002010-04-22T15:38:26.094-07:00I'm a binger too - so I think Gen is right. We...I'm a binger too - so I think Gen is right. We shouldn't punish ourselves, just move on.<br />Glad you're feeling better though.Lindahttps://www.blogger.com/profile/07045822533798781579noreply@blogger.comtag:blogger.com,1999:blog-1766613753047552174.post-58164884518803678022010-04-22T12:25:46.520-07:002010-04-22T12:25:46.520-07:00My way of dealing with this now is to just move on...My way of dealing with this now is to just move on. Do not over-analyze it. Do not say all the mean things to yourself like in the past "what is wrong with you, that was so stupid, etc)." <br /><br />Just accept that you had a "hungry" day (or two), and the next day will probably be different.<br /><br />Of course, like you, it is easier to tell other people this! But really, you have done so well, it is nothing in the grand scheme...<br /><br />Thanks for posting this Tina.Genhttps://www.blogger.com/profile/11414571860592267584noreply@blogger.comtag:blogger.com,1999:blog-1766613753047552174.post-64043785497367978042010-04-22T10:22:29.688-07:002010-04-22T10:22:29.688-07:00Great insights! For me the trick is always gettin...Great insights! For me the trick is always getting back to it after a binge. I think forgiving yourself is Step #1. Keep blogging and let us know how it goes.Amanda Kiskahttps://www.blogger.com/profile/08035180757671095192noreply@blogger.comtag:blogger.com,1999:blog-1766613753047552174.post-23340788312483266432010-04-22T09:28:47.574-07:002010-04-22T09:28:47.574-07:00I have no answers because I have had the same bing...I have no answers because I have had the same bingeing at times. My fill help a bit but I can still scarf down the brownies. Tried to convince myself that if I made the brownies into cookies (recipe on box) I could just eat a few and leave the rest in the freezer. I am alone in the house remember. They taunt me but I will not throw them out.<br /><br />The only thing I can say that helps is to post my "transgressions" on my blog. It lets everyone know that they aren't alone. We all do it (dirty little secret). But as Yana mentioned, the band helped her stop even though she had eaten a lot. I am putting my faith in the band doing it's job when I can't do mine. And the brownie-cookies will stay in the freezer and come out every once in a while.Sandyhttps://www.blogger.com/profile/02400904095865742386noreply@blogger.comtag:blogger.com,1999:blog-1766613753047552174.post-77812711671637691062010-04-22T09:19:09.713-07:002010-04-22T09:19:09.713-07:00Interesting and glad you are able to look inside a...Interesting and glad you are able to look inside and find some reasons for your "bender". Good luck...♥ Drazil ♥https://www.blogger.com/profile/10177140029694038645noreply@blogger.com